Kathe Cohen | Personal Trainer

I was born in Colombia and I have lived in the United States since I was 15 years old. After graduating from high school, I developed a passion for health and medicine and started a career as Medical Assistant. For many years I have worked assisting doctors and proactively caring for the health of their patients. At the onset of the global COVID Pandemic in 2019, my passion for the fitness world began.

I started exercising at home and the more I trained my body, the more I desired to know everything related to physical training and nutrition. I started my studies as a Personal Trainer, and obtained my certification in 2020. Thanks to social media and how convenient they became, I got my first clients and started doing at-home video training, helping my customers start or continue their fitness and well-being journey through the pandemic lock-downs. I continued to grow my business online and at this time I do not only offer video training but also in-person and at the gym training for current and prospective clients.

My mission as a personal trainer is to lead you to renew your mind and body with the help of Physical Training. Motivating you to become a constant, disciplined being, bringing out the strength and resistance that you carry inside and make it a habit in your life.

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